Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Fresh ginger is the fiery root that keeps on giving. Packed with antioxidants and anti-inflammatory compounds, this versatile ingredient is more than just a kitchen staple, it's a wellness powerhouse.

Choose fresh ginger by looking for smooth skin, firm weight, and a strong spicy aroma. Avoid ginger that’s wrinkled, light, moldy, mushy, or lacking smell. Store ginger in the fridge or freezer, peel ...

Fresh ginger is an essential ingredient in many soups, baked goods, and a plethora of Asian-inspired dishes. Yet some folks avoid using it in their recipes because they don't know how to grate ginger ...

Many of us think of ginger as the powder in the spice cabinet and use it mostly for baking. In Asia, where ginger originated, it’s more a savory ingredient. That’s because fresh ginger packs tons of ...

You don’t need any fancy equipment to make them last longer. If you’ve ever bought onions, garlic, or ginger only to find them sprouting, rotting, or drying out too quickly, then you know how ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...