Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

A holistic financial plan goes beyond savings and investments to include taxes, risk management, retirement goals and legacy—here’s how to approach it ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

You work out your body to stay fit, so why not do the same for your mind? Sarah Centrella, master life coach and author of ...

Keeping your finances on track isn’t just about saving money, but rather setting many goals until you ultimately have a blueprint for your financial plan. Whether you’re setting short-term financial ...

When George Doran coined the idea of SMART goals in 1981, he probably didn’t know how popular it would be. But popular it remains. The proliferation of the concept makes sense. Specific, Measurable, ...

Your brain loves stories, and it’s constantly telling you about your life. You could identify as a go-getter. Or maybe you frequently tell yourself you’re lazy. Whatever narrative is inside your head ...

The first step in achieving your ambitions and goals is to define them clearly. Vague goals can lead to confusion and lack of direction, while well-defined goals provide a roadmap to success. Set ...

How to start 2026 with confidence and achieve your work goals The beginning of a new year is a great time to look ahead ...

Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...

When you take on a role as a supervisor, you often start by thinking about how to motivate your direct reports to achieve the mission of the organization and the goals of your unit. Your aim is often ...

WJZ is at Life Time Columbia learning how personal trainers come up with specific workout routines that help people achieve ...