You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

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Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...