The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.
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Q&A: How does processed fiber impact human health?
The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 and younger, so researchers in the Penn State Department of Nutritional ...
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Why that drive-thru run is a mistake on Ozempic: The brutal reality of fast food and GLP-1s
Highly processed, greasy meals can turn your weight loss journey into a digestive nightmare by clashing with your body's ...
BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...
You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...
Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...
After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...
Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes, according to research being presented at the ...
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