With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Bringing dried beans to a boil before letting them stand in the hot water for just an hour means you can skip the lengthy overnight soak usually required.

To prepare pasta and broad beans, start with the pods of fresh broad beans: open them by breaking the top stem (1), then shell the beans with your hands (2). Once extracted, remove the small growth on ...