Medically reviewed by Laura Young Staying hydrated with cool drinks can reduce the intensity of hot flashes.Spicy foods, ...

A drug under development could provide a much needed option for women seeking relief from hot flashes and other menopausal symptoms, new research shows. The drug, elinzanetant, cut the frequency of ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

Few things are worse than waking up from night sweats or dealing with hot flashes throughout the day. Both — known as vasomotor symptoms (VMS) — are two of the most well-known signs that you’re going ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve always prioritized your health and wellness, chances are nutrition has also always been a part ...

Salmon, walnuts, fruits and vegetables rich in phytoestrogens and fatty acids laid on a table for meal prep. We can all remember times when our lives have felt like giant dumpster fires, but it’s a ...

Megestrol, which helps treat hot flashes associated with menopause, may have the added benefit of slowing the growth of ...

Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...

A novel wrist cooling device produced a 46% reduction in severe hot flash episodes in patients with prostate or breast cancer undergoing hormone deprivation therapy and in postmenopausal women, with ...