Psychotherapy for posttraumatic stress disorder (PTSD) routinely ought to include homework. Many evidence-based treatments (EBTs) for other disorders also include homework, and the systematic nature ...

Homework is an important component of cognitive behavior therapy (CBT) and other evidence-based treatments for psychological symptoms. Developed collaboratively during therapy sessions, homework ...

Dear Doctor K: I’ve been looking into cognitive behavioral therapy to help with my anxiety. It would be convenient to do this therapy from home and, surprisingly, there seem to be many online CBT ...