Whether it's you or a loved one, we likely all know someone who is always hitting the "snooze" button on their alarms every morning. And we get it! It can be very tough to wake up and not fall back to ...

Sleep is an essential activity that all humans must engage in or we would quickly experience a variety of health problems and eventually die. In a perfect world, people would be able to go to sleep at ...

When the dreaded morning alarm goes off, it's always tempting to reach for the snooze button. But according to scientists, hitting snooze may not help your body get the restorative sleep you need.

If you read a lot of athlete profiles, you’d expect the American tennis sensation to talk about her relentless self-discipline and punishing training routine. Standard topics include crack of dawn ...

Psychologist Maria Konnikova declares in The New Yorker today that "snoozers are, in fact, losers." She's talking about the large percentage of modern sleepers who rely on the snooze button to (very ...

How often do you press the snooze button? It is an old pastime, likely from your high school days. The alarm blares, and you, half dazed, slap the clock, hoping it will stop so you can get some ...

When I was growing up, our alarm clocks didn’t have snooze buttons. When my alarm clock went off and I wanted to stay in bed a little longer, I had to re-set it. GE, the inventor of the snooze alarm, ...

Before this change, if you hit your iPhone alarm's snooze feature, you would always get an extra 9 minutes of shut-eye. With iOS 26, you can customize your snooze length and get as little as 1 minute ...