A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Add Yahoo as a preferred source to see more of our stories on Google. See what an expert says adopting this eating pattern for your gut health. Gut health is crucial to your overall well-being, ...

Histamine intolerance is a multifaceted condition in which the body’s capacity to metabolise ingested histamine is overwhelmed, often due to a deficiency or reduced activity of diamine oxidase (DAO), ...

FILE - In this July 29, 2012, file photo, U.S. gymnast McKayla Maroney poses after completing her routine on the vault during the Artistic Gymnastic women’s qualifications at the 2012 Summer Olympics ...

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

We preselected all newsletters you had before unsubscribing.

When you hear the word "histamine," you might think of Benadryl—and you'd be right: Antihistamine drugs like Benadryl are used when the body produces histamines in reaction to an allergen. Histamines ...