HIGH POINT, N.C. (WGHP) — The lapse in SNAP benefits during the government shutdown showed just how vulnerable many families are. Food banks saw a huge increase in demand. Helping Hands in High Point ...

Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...

You care. You show up. You’re the one people come to when things fall apart—at work, at home, in the group chat. You listen. You offer advice. You fix it. But somewhere along the way, helping turns ...

It’s good to want to be there for people, but sometimes helping crosses into enabling rather than helping. The difference is subtle but important, and it can leave you drained (and leave them worse ...