Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

Cold showers have been having a moment in recent years. Thanks to influencers like "Iceman" Wim Hof-who practices breathing techniques that allegedly help the human body withstand extreme cold-to ...

If you live in New York, Los Angeles, Chicago, Atlanta, Houston, Washington D.C., Boston, Nashville, St. Louis, or really any city outside of the Northwest or Rocky Mountain regions right now, you’re ...