Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...

Teresa is a writer, yoga teacher, and writing coach located in Boulder, Colorado. She works to make whole-body wellness more accessible for everybody through science-backed health education and ...

Pundits tuning into Health Secretary Robert F. Kennedy Jr.’s Senate committee hearing Thursday appeared to be wildly distracted, not by the testimony, but by his heavy breathing picked up on a hot mic ...

Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

Air pollution is one of the biggest threats to respiratory health, which may lead to pollution-induced heart problems. It is a contamination of the indoor space and outdoor environment by chemical, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...

Background Respiratory problems are common complaints among athletes, potentially influencing their sport performances as well as their health. Exertional dyspnoea unresponsive to asthma medication ...

There are quite a few reasons why a dog could be breathing fast, from exercise to injury to genetic conditions and more. Additionally, factors like a dog’s breed, personality, and age could impact ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...