Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...
Olive oil health benefits explained. Here's what science says about olive oil for heart, brain, and gut health. Read ahead ...
Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...
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Heart-brain connection: International study reveals role of vagus nerve in keeping the heart young
The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of Advanced Studies in Pisa and published in Science Translational Medicine ...
The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...
March 2025: CNS and the American Heart Association launched the Neuro Skills Podcast. One episode featured Dr. Michael Petersen, an Austin-based physician and stroke survivor whose rehabilitation ...
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Is orange juice really a health biohack? What science says about heart, brain, and performance
A fitness expert breaks down whether America’s favorite breakfast drink delivers real longevity benefits—or just good marketing.
Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
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