People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...
There is still a debate about very high-level endurance exercise. While most recreational runners show no lasting harm, some ...
Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...
What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk ...
A study in Nature Cardiovascular Research found women gain greater heart protection from less exercise than men. Analyzing UK ...