For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

Netflix has recently released a docuseries titled You Are What You Eat: A Twin Experiment, which showcases the impact of various foods on the human body. Its unique format involves four pairs of twins ...

Nutrition writer Ariane Lang, BSc, MBA, shares what healthy eating means to her, how it’s changed over the years, and her tips for making it easier. If you ask a group of people what eating healthy ...

Healthy eating is sometimes seen as a necessary evil. On one hand, it’s essential to good health, but on the other, it’s suggestive of restriction and self-denial steeped in Eurocentrism. Even in the ...

A clutch of fishing villages dot the coast near Kilifi, north of Mombasa in Kenya. The waters are home to parrot fish, octopus and other edible species. But despite living on the shores, the children ...

A Russian fitness influencer died from suspected cardiac arrest during an extreme "gain weight then lose it" challenge. Dmitry Nuyanzin consumed 10,000 calories daily, aiming to gain 25kg for a weight ...

Talk about extreme adventures meeting an unexpected end. Imagine signing up for a binge-eating challenge and ending up dead because it went too far. A shocking turn of events in Russia has sparked ...