Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...

Adequate sleep duration is essential for overall health, but other components of sleep — a consistent bedtime, uninterrupted sleep, daytime function — can also contribute to cardiometabolic health and ...

WILKES-BARRE — The Indicators Report for 2021 shows that health and health care are major components of any region — not just because of health status — but also because health’s impact on the economy ...