Aging is inevitable, but cognitive decline doesn’t have to be. Experts say one simple daily habit can strengthen your brain, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...

New research reveals memory loss with age follows a curved pattern, linked to widespread brain shrinkage rather than a single ...

No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

A landmark international study that pooled brain scans and memory tests from thousands of adults has shed new light on how ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...