Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...

Improve your press handstands with this fun and effective band drill! Perfect for gymnasts and handstand enthusiasts, this ...

He shared an Instagram stories video of P bending down and placing her hands on the hardwood floor of his home. She then kicked her legs up above her head and rested her feet against a white wall.

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo. "Handstands at 68. YES!!!" she ...

Above Average Joe Clay Skipper has been doing yoga for a few years, but he's never been able to do a handstand. Is it something he can figure out or will it always be beyond him? So we challenged Clay ...