STUDIO CITY (CBSLA.com) — Need a personal trainer right away? There's an app for that. Los Angeles is home to fitness options galore, but L.A.'s terrible traffic can make those workouts less than ...

Level up your handstand skills with this zombie press handstand practice. Perfect for calisthenics enthusiasts, this workout ...

When fitness guru Tiffany Hakimianpour founded fitness app Handstand in 2015, she set out to provide personalized workouts for people who didn’t thrive in traditional personal trainer programs. She ...

Whether you want to upgrade your workout or simply need the motivation to switch out of nesting mode, a personal trainer can be a life-saver. But with lofty hourly prices—and a dizzying amount of ...

Handstands not only look super cool, but when performed regularly as part of your fitness routine, they help strengthen your core and improve balance while giving you the benefits of increased ...

The popularity and effectiveness of handstand become clear when you look at the number of fitness disciplines that have adopted it – gymnastics, yoga, calisthenics, parkour, among others. For most ...

We are loving how this handstand fitness trend is flooding our social media feed. Joining in the fun and serving fitness goals are Bollywood celebrities too, who are showing us how it's done. Afterall ...

An animal trainer has taught an Western Low Land Gorilla how to do a handstand by copying her actions through his enclosure glass. Rachel Hale, who works at Busch Gardens, in Tampa Bay, Florida, ...