How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Grip Buddies are neoprene grip wraps that add thickness or diameter to motorcycle hand grips. They’re easy to install and provide a soft padded feel that is quite different from the typically hard ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

There’s speed, stamina, and guile. Then, there’s dexterity and determination. These are the ingredients that can make the difference between a win and a loss. But there’s another critical element of a ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

Better hand grip strength may be associated with cardiac functions and structures that help reduce the risk of cardiovascular incidents, according to a new study. Better hand grip strength may be ...

Every golfer has a different relationship with their trail arm, wrist and hand. So why has everyone been taught to grip the club the same way? Our bodies are anatomically aligned and pre-dispositioned ...