If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

When I traveled to Miami in January 2018, I just knew I was in for an amazing food experience. I’d spent weeks researching all the spots I wanted to hit, creating a who’s who list of the most highly ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...