Pointing out fitness fails at Planet Fitness is like tweeting dumb quotes during The Bachelor. It’s fun for a bit, but the sheer volume of insanity quickly gets depressing. However, this is Fitness ...

At STACK, we take fitness fails seriously. We’ve exposed fakers in the past, and it is with a heavy heart that we do it again today. You may have seen the following clip making the rounds on the ...

Why New Year’s Fitness Goals Fail and How the Transformation Challenge Is Changing That The 10-time Gold Glove third baseman ...

Equinox is spinning up some controversy with its anti-New Year’s resolution movement. The luxury fitness club released its "We Don’t Speak January" campaign on New Year’s Day, banning any new ...

They say the gym is where to go if you want to be in good health, but I’m not so sure about that after seeing all of these fitness fails! Well, it’s really a matter of using the equipment properly and ...

Fitness trainers and staff at Crunch Fitness in Tyler explain why so many people abandon their New Year fitness resolutions so soon after they start.

I am writing to share my troubling experience at Planet Fitness, which underscores a significant issue with toxic gym culture. Despite their promise of a "judgment-free zone," I have encountered ...

Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...