Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...

MAINTAINING good health is the priceless award that each person should be able to acquire for the betterment of himself or ...

Vani Hari, aka the Food Babe, who has also been vocal about her support for Robert F Kennedy Jr. (President Trump's nominee for HHS secretary), recently opened up about how one can alter their eating ...

Lowering humidity levels ,and indoor heating create conditions that increase water loss the skin becomes dry ,dull ,irritated ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...