Goji berries, sometimes called wolfberries, are a superfood loaded with a hearty portion vitamins, minerals, antioxidants, and all eight essential amino acids making them an excellent ingredient to ...

This simple toffee can be dressed up with any toppings you choose. Goji berries, long regarded an aphrodisiac in China, are a perfect fit for Valentine’s Day. Instructions: Line a baking sheet with ...

1. Soak the silver ear mushrooms for at least 30 minutes and boil in water for 1 minute; meanwhile, soak the dried jasmine in another bowl with warm water for 15 minutes. 2. Rinse the goji berries and ...

Goji berries are known to have anti-aging benefits, boost immune function, protect vision, and prevent heart disease. They are perfect to add to any smoothie like this one loaded with potassium, ...

Lamb is considered the most heat-inducing meat in Chinese medicine, perfect for cold winter nights. Substitute goji berries with dates, apricots or fresh pomegranate seeds. If you use dates or ...

In a small saucepan, place the apple, goji berries, ginger, brown sugar, vinegar and salt. Bring to a boil, then reduce to a simmer and cook about 20 minutes, until most of the liquid has evaporated ...

This colourful and delicious breakfast bar contains some of the world’s most highly rated health foods. ‘It covers all the bases nutritionally,’ says its creator Christian Coates, author of Fitness ...

Medically reviewed by Jamie Johnson, RDN Goji berries contain antioxidants and compounds that help protect vision and reduce ...

Goji berries are a type of medicinal plant packed with all eight essential amino acids, antioxidants, and they can boost your immune system. Speak to a doctor before trying goji berries if you’re ...

In recent years, goji berries have earned a reputation as an antioxidant-rich, inflammation-fighting superfood. You might think of goji berries as being a tart, flavorful snack, or a healthy topping ...