The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Tofu is an excellent plant-based protein source. A 3.5-ounce serving (100 grams) of silken tofu delivers nearly 5 grams of ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Who says ice cream can’t be both creamy and packed with protein? These 15 Ninja... The post 15 High-Protein Ninja Creami ...