In today's fast-paced world, stress and anxiety have become all too familiar companions. The constant pressure to meet deadlines, maintain social connections, and stay productive can take a toll on ...

Biofeedback therapy is a nondrug treatment in which people learn to control bodily processes that are usually involuntary, such as muscle tension, blood pressure, or heart rate. Biofeedback may help ...

Biofeedback is a form of treatment that has no adverse effects and can be provided by physician extenders. The therapy relies on patients' ability to learn how to influence their bodily functions ...