I trained planche and front lever alongside Chris Heria to see what elite calisthenics training really feels like. Every ...

Some exercises just look awesome. We've all seen someone show off a move that takes unbelievable balance, concentration, and strength, appearing to bend the laws of physics and defy gravity. These are ...

Calisthenics is a great workout routine to improve overall stamina, endurance and strength. With minimal equipment, calisthenics uses bodyweight and natural resistance from gravity to work out your ...

I committed to 50 days of focused, high-intensity calisthenics training to unlock the front lever from scratch. This video ...

Teo's first attempt at a ring muscleup proves fruitless. For bodybuilders who have a base level of strength but perhaps not necessarily the mobility or skills of a calisthenics athlete, Vadnal ...

Exercising is a key to fitness and the internet is flourishing with such fitness enthusiasts doing wonderful things. And one such video of brilliant performance is going viral. The video shows nine ...