You no longer need to be a grizzled Cumbrian shepherd to enjoy the rugged thrills of fell running. With a decent level of fitness, appropriate footwear and a bit of know-how, you too can run upon the ...

Talk of fells conjures up all sorts of mist-filled images: runners bounding up steep hills and windmilling down sheer cliff faces, clad in nothing but a skimpy pair of shorts and a string vest. In ...