A barrage of messages from social media influencers, along with other online blogs and articles, have claimed that farmed salmon are bad for you because the fish are fed dyes to turn their flesh red.
Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...
New scientific evidence has been assessed in a document looking at the pros and cons of fish consumption. The Food and Agriculture Organization of the United Nations (FAO) and the World Health ...
There’s no question that fish and seafood are good for us. Diets rich in seafood are consistently linked to lower risk of heart disease. For many years the American Heart Association has recommended ...
Thanks to the fatty fish's dense nutritional profile, consuming salmon has generally been considered essential to a healthy human diet. But eating like salmon may very well be the actual key to health ...
When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...