Double vision, medically termed diplopia, presents a significant challenge, affecting daily activities such as reading and driving. It occurs when the eyes fail to align properly, causing two images ...
Boosting your eye health involves more than simply protecting them from the sun. Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it ...
A saggy eyelid may seem like more of a nuisance or a cosmetic concern than a health issue, and most often, it is. However, drooping eyelids — called ptosis or blepharoptosis — can limit your field of ...
Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...
As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...
I'm regularly pitching the benefits of a healthy lifestyle, hoping that each new story will connect with readers, prompting them to adopt positive behaviors. This has me continually trolling for new ...
An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...