OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...
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Exercise Can Help You Live Longer! What The Science Says About How To Exercise For A Long Life.
What would you do with 7 extra healthy and active years of life? Spend them with your family and friends? Learn more? Travel? Focus on your hobbies? Earn more professional success? More time means ...
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