One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

Ever wonder who made the boldest statements in the fitness industry as the health guru with the best advice or most killer workout videos? Well, there were quite a few. Whether for dance cardio and ...

Feeling wiped and betrayed by all the get-abs-fast YouTube videos? You're not alone. Credit: Anna Ostanina / Getty Images Paging Dr. Internet, we need a diagnosis. In this series, Mashable examines ...

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. We’ve all heard about the big, nasty dent that the pandemic put in young people’s ...

The basic squat is one of the foundational exercises of your fitness journey. However, don't jut stop there, but learn the ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...