Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

“I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the internet and social media devoted to people trying to lose weight, improve ...

Getting up early can help you fit in your daily morning exercise. Here’s how much time to allow and how to fuel up.

Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...

The interplay between nutrition and exercise performance has become a focal point in contemporary sports science. Current research highlights how dietary strategies, particularly involving ...

Earlier this month, Jennifer Sacheck became the new chair of the Department of Behavioral and Social Sciences — the School of Public Health’s largest department. Sacheck has decades of experience in ...

(CNN) — As reproductive health remains a key issue in the 2024 US presidential election, a recent executive order signed by President Joe Biden to improve women’s health research grabbed headlines.

Join us at our brand-new masterclasses and learn how to take an evidence-based approach to your health and wellbeing. Our team of experts will help you cut through the myths and sensational headlines ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Note: The MENtoR fellowship program will not be offered in 2025. The MENtoR fellowship is a joint venture between the Department of Nutrition at Case Western Reserve University School of Medicine in ...