What's Coming in Fitness This Year? MH Editors Predict 7 Exercise Trends to Watch Out for in 2026.

The year 2026 will likely some fitness crazes that will reshape how people exercise. Fitness editors give their predictions ...
Las Vegas Review-Journal

Why fitness experts no longer preach ‘no pain, no gain’ mantra

If you ever turned on the TV in the 2000s after midnight, you might have seen an infomercial for P90X. It promised shredded abs and bulging biceps for anyone who pushed themselves to their limits for ...