Scientists find evolutionary link between worrying and intelligence. April 18, 2012 — -- Do you worry too much? Probably, because according to new research our capacity to worry evolved alongside ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

In a world brimming with uncertainty, the human mind often defaults to its most protective mechanism: worry. Each morning, millions awaken with thoughts spiraling around global crises, health concerns ...

In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From financial insecurity to health anxieties, many find themselves trapped in ...

Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions of individuals across various age groups. Characterized by persistent and excessive worry, fear, or ...

Worrying is normal, but if it becomes anxiety, it's important to seek support. Whether you’re dealing with a stressful issue at home, a demanding workload or simply facing day-to-day pressures, it’s ...

Research shows the simple act of savoring—consciously, intentionally focusing on positive emotions—can stop chronic worry in its tracks, stave off depression and increase joy over the long-term.

Do you find yourselves worrying a lot? About work, relationships, meetings, and even things that have nothing to do with you at all? Being worried about something is, of course, a natural part of life ...

Individuals with generalized anxiety disorder (GAD), a condition characterized by daily excessive worry lasting at least six months, have a high relapse rate even after receiving treatment. Artificial ...

As human beings, we’re hard-wired to worry. After all, our forebears’ ability to anticipate, notice, and respond to immediate physical threats and looming environmental dangers allowed them to survive ...

Most of us know that worry isn’t helpful and is often painful, but we still cling to it for some reason. Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying ...