Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

Have you ever found yourself standing in your own way, blocking your path to success? You’re not alone. Self-defeating behavior, known as self-sabotage, is a common phenomenon many of us grapple with.

Living with ADHD often feels like trying to chase your dreams while dragging a parachute behind you. You know what you want to accomplish—yet self-sabotage, low confidence, and a cycle of unfinished ...

9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...

Keep the library free! For well over a decade, downtown library parking has been free for those with library cards. Now they want to limit us to three hours, a massive cutback from the current eight ...

Sometimes, the only thing standing between you and a healthy, happy relationship is…you. Getting to know someone and letting your guard down can feel amazing, but that same intimacy can also freak ...

Self-sabotaging actions like procrastination and perfectionism, though seemingly destructive, are actually survival instincts ...

Most of us, at some point in our lives, have stood in the way of our own growth. We make progress on a project, start to feel ...