I have to admit that I’m not a person who likes routines. I fly by the seat of my pants most of the time, especially since I retired five years ago. But I am smart enough to know that my day goes much ...

It’s not easy being organized, not when you lack a proper storage system or the motivation to put things back where they ...

Al Roker credits walking as his go-to form of exercise to reduce inflammation. He chooses anti-inflammatory foods & nutrients, such as colorful fruit, omega-3s and green tea. He's a fan of small ...

It may seem obvious, but the most effective grooming routine is one that's consistent, which is why experts say the best ...

Jeff Tompkins is a writer and teacher of English as a Second Language living in New York City. He was born in Hartford, Connecticut, in 1967 and was educated at Brown University and University College ...

Using the energy that rules your 6th house, you can adjust your routine to make getting things done feel almost effortless. The sixth house of the natal chart rules our day-to-day affairs, namely work ...