Spaghetti is one of the world’s most familiar comfort foods, yet the way people eat it can vary widely from table to table. Small habits, such as how you use a fork, what you do with a spoon, or how ...

Pasta is delicious but it is not always the healthiest option on any given menu. So, I wanted to see if there was a way to change that. Can we make our pasta healthier by doing the LEAST amount ...

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...