We may receive a commission on purchases made from links. Shad is a fairly healthy fish that's low in mercury and high in omega-3 fatty acids and can be delicious if prepared the right way. We talked ...

An archeologist recites a paean to shad before a couple dozen people who fill Elwood’s rowhouse dining room one Sunday afternoon in May. “Tender as the heart of a maiden, delicate in flavor as the ...

There are many popular types of fish (with varying levels of mercury), but one species that's often overlooked is shad. American shad can be found up and down the east coast. It's the official fish of ...