Eating less ultraprocessed food supports healthier aging, new research shows

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Dietitians Reveal Their No. 1 Tip to Eat Less Ultraprocessed Food

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

New Dietary Guidelines Urge People to Eat More Protein and Fewer Processed Foods

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
Axios on MSN

More protein, less added sugar: What to know about RFK's new food guidelines

Americans should eat less packaged and highly processed foods and more protein and full-fat dairy, according to updated ...

New food guidelines could change how we eat. Here's what to know

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

New US dietary guidelines recommend more protein and whole milk, less ultraprocessed foods

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...
Everyday Health

Eating Less-Processed Foods May Boost Weight Loss

A new study compared the effects of eating minimally-processed foods versus ultra-processed foods. The findings offered a few surprises. A new study compared a diet of minimally processed ...
phillyvoice.com

Eating ultra-processed foods may lead to an early death; here's how to reduce them in your diet

Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...