Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...
A new study in the Journal of Nutrition Education and Behavior examined parental concerns about child disordered eating among ...
Managing diabetes isn’t just about avoiding sugar — it’s about understanding how your entire eating pattern affects your blood sugar levels throughout the day. While you might think you’re making ...
As the holiday season approaches, many families will gather around the dinner table, sharing meals and memories. But what if the way we eat during these gatherings is shaped by more than just ...
Easy Mug Cakes on MSN
The clean-eating myth: Why many people drift back to old habits
We live in an era where scrolling through social media almost guarantees you'll encounter someone preaching the gospel of ...
Speaking, singing, coughing, laughing, yelling, yawning, chewing - we use our jaws for many purposes. Each action requires a complex coordination of muscles whose activity is managed by neurons in the ...
Eating disorders and OCD can look strikingly similar on the surface. Understanding what drives the behavior is essential for ...
Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.
When people picture someone with an eating disorder, many think of a thin teenage girl with anorexia nervosa. This stereotype ...
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