Lentils are great for a high-fiber diet, but eating them in curries or soups can get boring over time. For a smaller, more ...

When hunger strikes, nobody’s immune to making a mistake. When our stomachs rumble, many of us are drawn to the drive-thru, vending machine, or devouring an entire bag of potato chips. When looking at ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

During the week between Christmas and New Year's, we typically find ourselves with a little more downtime than usual. It's the perfect time to relax and indulge in some tasty treats. Whether you're ...

Keep make-ahead bites on hand for planned and unexpected drop-ins. “A Table: Recipes for Cooking and Eating the French Way” by Rebekah Peppler (Chronicle Books, $29.95) (Courtesy of Chronicle ...

Whole30 is a 30-day program meant to act as an elimination diet to identify food sensitivities. This program bans added sugars, artificial sweeteners, dairy, grains, beans, alcohol, and food additives ...

Discover easy, low-calorie homemade snacks perfect for tea time. This article presents three delicious recipes: Chivda Mixture, Masala Chickpeas, and Moong Dal Bhel, all made with common kitchen ...