A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t necessarily improve heart or metabolic health.

Three men with Type 2 diabetes used "intermittent fasting" to reverse their dependence on insulin, according to a report published Tuesday -- but you shouldn't try it without medical supervision, ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs about time-restricted eating.