Fitness Volt

Dorian Yates Guides Dr. Andrew Huberman Through Back Workout, Discusses Longevity and Training Goals at 63

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...
Bodybuilding Bros on MSN

Dorian Yates explains how training to failure can transform your physique

Dorian Yates knows volumes about the effects of specific training methods on the body, and he believes that training to ...

Build a Wide, Muscular Back with the Low-Volume Workout Dorian Yates Swears By

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

6x Mr. Olympia Shares a Training Rule That Could Save You Hours in the Gym Every Week

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
Bodybuilding Bros on MSN

Ronnie Coleman and Dorian Yates vs. Lee Haney: How training style led to injuries for some, longevity for another

While none of the three names need any introduction in the world of bodybuilding, a revelation by Lenny Harvey reflected on ...