Dorian Yates knows volumes about the effects of specific training methods on the body, and he believes that training to ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

While none of the three names need any introduction in the world of bodybuilding, a revelation by Lenny Harvey reflected on ...