Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...