Nordic walking and disc golf are two outdoor activities that have gained popularity as effective ways to improve fitness and mental well-being ...

Move over pickleball. Disc golf is the latest sport emerging in popularity. Disc golf is similar to golf, hence the name. But instead of clubs and balls, disc golf players utilize flying discs on the ...

Iowa can get hot and muggy in the summer, but that doesn't mean the workouts should stop. Iowans can travel the state and still find great ways to break out in a sweat. Take a tour across the state ...

When Zachary Lindsey, a physicist at Berry College in Georgia, decided to run an experiment on how to get the best speed and torque while playing disc golf (aka Frisbee golf), he had no trouble ...