Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ask yourself if they add value to your life. A study conducted by the Pew ...

While Android 9 Pie may have officially launched, it’s missing one of its biggest features: Digital Wellbeing. It’s a set of tools designed to help you manage your screen time, and Google says it will ...

Regardless of whether you use an iPhone or an Android phone, you’re about to learn a whole lot more about how often you use apps. Both Apple and Google have baked into the latest versions of their ...