Forget your usual cup of coffee — experts say this simple morning drink can do wonders for your digestion, gut health, and ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure Digest has emerged as a beacon of hope for those struggling with constipation ...

From frogs and sponges to jellyfish and tardigrades, scientists reveal how some animals digest food without defecating, ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...