A recent study conducted in Norway suggests that MDMA-assisted therapy may provide lasting relief for individuals suffering from major depressive disorder. The findings indicate that the clinical ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

While research is new and not legal in every state, psychedelic treatments show promising results for treatment-resistant depression, PTSD, and other mental health conditions. Share on Pinterest ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Instead, experts may use the term, or TRD for short, to characterize depression unimproved by one or more validated, ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. The study authors noted that there ...

Three reasons not to miss your last therapy session. Source: Viacheslav/Shutterstock Even though you are now feeling great, think twice about skipping your last therapy session. Typically CBT ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than ...